One of my favorite classes to teach is my Monday morning 9:30 a.m. Intuitive Yoga class. (Now @ 4:45 on Tuesday’s too!) Each Intuitive Yoga class is designed to meet the needs of the individual student. We start by checking in with each person and asking what they would like from the class that day, whether it be physical, mental, emotional or spiritual. This is where the many years of being an intuitive reader and a yoga teacher come together. Based on what the students tell me and the intuitive pictures that show up in my mind’s eye the class evolves. We create a sacred space for the student to be exactly where they need to be that day with non-judgement.
Many times the class is made up of a combination of physical poses, breath techniques, and guided visualization. It is always different depending on the needs of the students that day. Here is one student’s view about this special class:
Della’s Intuitive Yoga Class is one not to be missed. For those who desire to use their infinite wisdom to guide their complete health here’s your rare gem of a class to do so.
Della uses an interactive approach which taps into “where you are” through using her own deeply intuitive abilities. She can ‘read’ into your energy to support each class participant through their own divine truths and support choosing poses which compliment and meet the class where they are in this moment. Della is one of these rare teachers who can motivate us through being present in her own human experience and care for us where we are in ours. – Amy