I awoke this morning with extreme fatigue and challenging joint pain. As I am in the healing process my symptoms are showing up in all their painful glory. This morning was exceptionally challenging. I had to take the day off of work which I rarely do. I slept for a few hours but nothing shifted as I attempted to start my day. One of the most beneficial tools I have used has been the far infared sauna. A local spa where I live has a sauna and I have gone to sweat out the little buggers for the past few weeks. It has been one of the most helpful tools in my healing to date. I will always come out of the box feeling better than when I went in. Here is a very good article on Lyme & Sauna Therapy.
I highly recommend the far infrared sauna to anyone who is experiencing toxic over load, unrelenting fatigue, joint pain, etc.