Red Onion – chopped
garlic – chopped
Kale – torn in bite size pieces
Rice – Cooked
Pesto – prepared
Sautee red onion in coconut oil until carmelized. Add carrots and garlic and sautee until tender. Add kale and cover until kale turns bright green. In the meantime add pesto to already cooked rice. Stir until well mixed. Add veggies to rice. Sprinkle with hemp seeds and smoked salt to taste.